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The ego can significantly affect our stress levels. When we operate from a place of ego, we often believe that the world revolves around us. This perspective can distort our perception of failures and successes. When our efforts fail, the ego tends to blame others, leading to increased stress. Similarly, when we succeed, the ego may ignore the contributions of others and exaggerate the success, which can also lead to stress due to unrealistic expectations and pressure.
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This book explains how people tend to think that the world revolves around them. The "it's all about me" approach comes from the ego, and this thinkin...
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explains how people tend to think that the world revolves around them. The "it's all about me" approach comes from the ego, and this thinking distorts failures and successes because the ego is so subjective. When efforts fail, the ego blames everyone else and stresses out. When efforts are successful, the ego pats itself on the back, ignoring the contributions of others and blowing the win out of proportion.
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