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To overcome the limitations of System One thinking, one can employ several strategies. First, it's important to be aware of the biases and limitations of this type of thinking. This includes understanding that new experiences may not fit into existing patterns of thought. Second, one can practice critical thinking and problem-solving skills to challenge existing thought patterns. Third, seeking diverse perspectives and experiences can help to broaden one's thinking and avoid the trap of fitting new experiences into old patterns. Lastly, continuous learning and development can help to create new types of thought to fit new experiences.
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One of the problems with System One thinking is that this approach to decision-making means trying to make a new experience fit the existing patterns of thought. When a new experience presents itself, new types of thought should be created to fit the experience, not the other way around. For example, a doctor who has only worked independently will typically approach working in a team atmosphere by referencing past experiences and thoughts. By responding to this new experience without learning about the dynamics of groups, the chances of that doctor "fitting in" will be slim.
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People often aren't able to come up with an answer that is logical and practical when faced with making a decision. This problem happens because we ap...
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