Custom reward amounts can serve as a form of positive reinforcement, encouraging individuals to complete their habits. By assigning a specific reward to a habit, it creates an incentive for the individual to perform that habit. The anticipation of the reward can motivate the person to consistently perform the habit until it becomes ingrained. The reward serves as a tangible recognition of the effort put into maintaining the habit, making the process more enjoyable and satisfying.
Need to create new habits? It takes between two to eight months for a habit to stick. Gamify your ha...
Download model