Avoiding negative experiences leads to more agony and desperation because it doesn't address the real issues. Instead of facing and overcoming obstacles or problems, which is a part of life and growth, avoiding them only prolongs the suffering and disappointment. It also creates a constant state of seeking and dissatisfaction, as one is always trying to get rid of the pain or find something that is lacking. This can lead to missing out on the simple, daily events that matter and can bring joy and fulfillment.
This book is all about finding what is truly important in life and discarding everything else. The l...
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