The concept of 'The Work' helps in resolving the chasm between thoughts and reality by encouraging individuals to recognize that their happiness lies within themselves, not in external circumstances or people. It categorizes everything in our lives into three kinds of business: mine, yours, and God's. By focusing only on one's own business, individuals can achieve harmony. It also promotes the idea that every stressful feeling is supported by an untrue thought. By identifying and replacing these untrue thoughts with reality, individuals can start doing 'The Work'.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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