Some strategies to increase the number of days feeling in control could include: adopting a dedicated time management system, as it is shown that those who do not use one often feel less in control; making use of tools such as calendars, inboxes, and to-do lists to stay organized; and planning your work ahead of time instead of just working it out as you go along. It's also important to regularly review and adjust your system to ensure it's working effectively for you.
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