The steps to recover from an addiction to unattainable love can be summarized as follows: Recognize the destructive pattern of pursuing unattainable love. Make a conscious decision to stop this behavior. Say no to the people or situations that feed this addiction. Replace the negative pattern with a positive one, such as pursuing a relationship based on love and respect. It may be challenging, but it is possible, as exemplified by Claudia, one of the authors of the book.
Do you often say yes to the wrong things – bad relationships, inane requests, time-consuming tasks?...
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