In Byron Katie's 'The Work', reality plays a crucial role. It is the basis for achieving harmony and happiness. According to Katie, every stressful feeling is supported by an untrue thought. Recognizing this and replacing the untruth with reality is the foundation of The Work. It's about focusing on your own business, leaving what others can control to them, and surrendering what only God can change. Thus, reality is the cornerstone of this process.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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