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Habit tracking is a practice that allows you to record and measure your behaviors over time. You can do this in several ways, such as using a habit tracking app, a journal, or a spreadsheet.
In the context of the provided content, it seems that you are using a spreadsheet to track your habits. To track your habits in February, you can change the date filter and start over. If you want to keep your progress, you can duplicate the tab or use the All Year Habits tab, which allows you to track your habits throughout the year in one place.
Remember that habit tracking is a tool to help you understand your behaviors and make positive changes. It is not a measure of success or failure, but a way to gain insight into your habits and behaviors.
Question was asked on:
Digamos que desea seguir los hábitos en febrero: cuando cambie el filtro de fecha, borre las casillas de verificación y comience de nuevo. Para mantener su progreso, duplique esta pestaña o use la pestaña Hábitos de todo el año. Esta pestaña funciona de la misma manera que la pestaña Hábitos mensuales pero incluye los 12 meses del año actual en un solo lugar para seguir el progreso hasta la fecha con el tiempo.
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How to take up habits that actually stick? Gamify your habits with custom reward amounts for each habit completed, and track progress from month to mo...
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