Color coding can help in habit tracking by providing a visual representation of your progress. It can make it easier to identify patterns, strengths, and areas for improvement. For instance, you might use one color for habits you've successfully maintained, another for those you're struggling with, and another for those you've yet to start. This can provide a quick and easy way to assess your progress at a glance.
Need to create new habits? It takes between two to eight months for a habit to stick. Gamify your ha...
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