One can gamify their habits by turning them into a game or challenge. This can be done by setting goals, tracking progress, and rewarding achievements. For example, if you want to develop a habit of reading, you can set a goal to read a certain number of pages each day, track your progress in a journal or app, and reward yourself when you reach your goal. Gamification can make the process of forming new habits more enjoyable and motivating.
Need to create new habits? It takes between two to eight months for a habit to stick. Gamify your ha...
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