How can one maintain a balance between shallow work and deep work?

One can maintain a balance between shallow work and deep work by setting specific time slots for each. Deep work requires uninterrupted concentration, so it's best to schedule it during your most productive hours. Shallow work, such as networking and social media interactions, can be scheduled during less productive hours. It's also important to limit distractions during deep work periods and take regular breaks to avoid burnout.

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The need for uninterrupted concentration has become more important than ever because of the amount of information and the never-ending digital distractions. While social media and other digital distractions are notorious time killers, they also provide networking opportunities that can only happen online. The key is to strike a balance with sufficient attention to the important work that needs to be done.

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Deep Work

This book divides work into two categories: 'Deep Work' and 'Shallow Work.' Shallow work is meetings, emails, phone calls, and the all those other dai...

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