The principles of 'Deep Work' can be applied in a digital environment by setting specific times for deep work and avoiding distractions during these periods. This could involve turning off notifications, using apps that block distracting websites, and setting clear boundaries for when you are available for communication. It's also important to take regular breaks to avoid burnout and to maintain a healthy work-life balance.
This book divides work into two categories: 'Deep Work' and 'Shallow Work.' Shallow work is meetings...
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