The principles of deep work can be applied to studying or learning new skills by focusing on one task at a time, avoiding multitasking. This allows for deeper understanding and better retention of information. It's also important to eliminate distractions, such as checking email or news updates, as these can disrupt focus and make it difficult to engage in deep work.
This book divides work into two categories: 'Deep Work' and 'Shallow Work.' Shallow work is meetings...
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