Regular inquiry helps in easing the process of 'The Work' by enabling us to quickly eliminate untrue thoughts. The more dedicated we become to regular inquiry when things cause us to suffer, the easier The Work becomes. It's like pulling our hand away from a hot stove, we learn to quickly respond to situations that cause us discomfort. This practice leads us back to harmony and happiness.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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