The process of exposing untruths contributes to personal growth by helping individuals recognize that every stressful feeling is being supported by an untrue thought. By committing to expose these untruths and replace them with reality, individuals can focus on their own business, leaving what others can control to them and surrendering what only God can change. This process lays the foundation for personal growth and happiness.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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