'The Work' contributes to returning to harmony and happiness by helping individuals eliminate untrue thoughts through inquiry. As individuals become more dedicated to regular inquiry when things cause them to suffer, 'The Work' becomes easier. This process is similar to automatically pulling our hand away from a hot stove. By practicing 'The Work', individuals learn to quickly eliminate untrue thoughts, thus returning to harmony and happiness.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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