'The Work' helps in dealing with painful relationships by encouraging a reality check and thorough investigation of what is true. It helps you understand whether the issue causing pain belongs to you, someone else, or is beyond human control. This process aids in self-reflection and understanding, which can lead to resolution or acceptance of the painful situation.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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