Some criticisms of the idea that happiness should not be the ultimate goal include the belief that it is overrated and that it can lead to avoidance of negative emotions, which are necessary for growth and change. Additionally, the pursuit of happiness can sometimes overshadow the importance of dealing with problems and using pain as a catalyst for change, which can ultimately lead to happiness.
This book is all about finding what is truly important in life and discarding everything else. The l...
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