Some other examples of destructive behaviors that one should say 'no' to could include substance abuse, self-harm, excessive gambling, overeating, or any form of addiction that negatively impacts one's life. It could also include toxic relationships, negative self-talk, procrastination, or consistently overworking oneself. It's important to recognize these behaviors and take steps to overcome them for a healthier and more balanced life.
Do you often say yes to the wrong things – bad relationships, inane requests, time-consuming tasks?...
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