There are several ways to make new habits attractive. One way is to associate them with positive experiences or rewards. This could be a treat after a workout, or a relaxing cup of tea after a study session. Another way is to make the habit part of a routine or ritual that you enjoy. This could be listening to your favorite podcast while you clean, or reading a book in a cozy spot after work. Finally, you can make the habit attractive by focusing on the positive outcomes it will bring, such as better health, more knowledge, or a cleaner living space.
Need to create new habits? It takes between two to eight months for a habit to stick. Gamify your ha...
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