Some potential challenges in using a spreadsheet for habit tracking could include the time and effort required to set up and maintain the spreadsheet, the lack of flexibility and customization compared to dedicated habit tracking apps, and the potential for human error in data entry. Additionally, spreadsheets may not provide the same level of motivation and engagement as other habit tracking methods, such as apps that offer rewards or social features.
Need to create new habits? It takes between two to eight months for a habit to stick. Gamify your ha...
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