Real-life applications of the power of no can be seen in various aspects of life. It can be used to decline unhealthy relationships, refuse unnecessary tasks, and avoid harmful habits. By saying no, one can focus on their personal growth, prioritize their needs, and maintain a balanced lifestyle. It can also be used to set boundaries and protect one's mental and physical health.
Do you often say yes to the wrong things – bad relationships, inane requests, time-consuming tasks?...
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