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There are several ways to improve concentration in a digitally distracted environment. First, set specific times for checking emails and social media, and stick to them. Second, use tools and apps that block or limit time spent on distracting websites. Third, create a quiet, clutter-free workspace to help maintain focus. Fourth, take regular breaks to rest your mind and avoid burnout. Lastly, practice mindfulness and meditation to improve your ability to concentrate.
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The need for uninterrupted concentration has become more important than ever because of the amount of information and the never-ending digital distractions. While social media and other digital distractions are notorious time killers, they also provide networking opportunities that can only happen online. The key is to strike a balance with sufficient attention to the important work that needs to be done.
Asked on the following book summary:
This book divides work into two categories: 'Deep Work' and 'Shallow Work.' Shallow work is meetings, emails, phone calls, and the all those other dai...
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