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Decluttering your living space can have several psychological effects. It can reduce stress and anxiety, improve focus and productivity, and boost mood and self-esteem. By removing unnecessary items, you create a more peaceful and relaxing environment, which can improve mental well-being. It can also give a sense of accomplishment and control, which can positively impact mental health.
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Tidying up should not be a daily chore. By systematically sorting through all of your possessions at once and choosing to keep only that which brings you joy, you can declutter your home or office, lighten the burden of your possessions, and bring clarity to your living space and your whole life. The key is to tackle your possessions one category at a time and to first decide what to throw away. Start with your clothes, then move on to books and papers, followed by household items; tackle sentimental items and keepsakes last of all. Once you have reduced your possessions to only those things that you speak to your heart, you can then find a place for everything. The result: you will have put your house in order and with it your own self and your career.
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Have you hit a ceiling when it comes to increasing your productivity? A tidy and organized home or office will make you more productive and energized....
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