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The ideas in Atomic Habits have significant potential for real-world implementation. The concept of atomic habits is about making small, incremental changes that compound over time, leading to significant improvements. This approach can be applied in various aspects of life, including personal development, health, productivity, and business. For instance, in a business context, a company could implement atomic habits by encouraging employees to make small, consistent improvements in their work, which could lead to significant overall progress over time.
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When you multiply 100 times 1.01, the answer is only 101. If you multiple 100 times 1.01 ten times, the answer is only 110.5. But if you multiple it fifty times, the answer scales to 164.5. And when you multiply it 100 times, the answer grows to over 270. Now multiply 100 times 1.01 over 500 times, and the answer becomes over 14,477. Like interest that compounds, when you make a small improvement, over and over again, it adds up into a massive change. This is the idea behind "atomic" habits. Atomic habits are minor improvements to the systems of your life, on their own insignificant, which together change the course of it.
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Why is it so hard to form new habits and break bad ones? We read Atomic Habits by James Clear, which explores the psychology behind habit formation an...
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How to take up habits that actually stick? Gamify your habits with custom reward amounts for each habit completed, and track progress from month to month or year to date for any year between 2023 and 2033. Supports 400 daily, weekly, and monthly habits across multiple habit types.
Use our Habit Tracker to categorize and track your habits daily, monthly, and annually. It illustrates your progress with a set of charts, making it easy to see how you're doing. Plus, it highlights your achievements and points out areas for improvement to encourage you to outdo yourself month by month.
Whether to ensure productivity as you work from home or to share tasks across the team, our Productivity Planner deck can help to keep your schedule disciplined and progress in check. This resource is available in both light and dark color themes.
Ever wondered how Jeff Bezos or Elon Musk stay so productive? What about how Google, Asana, or LinkedIn plan their own productivity? Our Productivity Planner provides the techniques top companies use to increase their productivity. You’ll learn how to run meetings, plan your day, schedule your week, and manage projects on a month-to-month basis just like the top business leaders in the world do.