In 'The Work', the role of a reality check is to facilitate a thorough investigation of what is true in a painful situation, relationship, or feeling. It helps in determining whether the issue at hand belongs to you, someone else, or God. It's a crucial step in the process as it guides you to the next question based on whether the statement causing you pain is true or not.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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