Self-belief plays a crucial role in undertaking 'The Work'. It is the belief that the capacity for one's happiness lies exclusively within oneself. This belief is essential to resolve the gap between one's thoughts and reality. It helps in recognizing that every stressful feeling is being propped up by an untrue thought, and committing to expose that untruth and replace it with reality. This process lays the foundation for doing 'The Work'.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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