Self-discipline plays a crucial role in achieving deep work. It helps in maintaining focus and avoiding distractions like checking emails or news updates. It is the self-discipline that enables one to resist the urge to multitask and instead concentrate on a single task for a prolonged period. This undivided attention is what deep work requires.
This book divides work into two categories: 'Deep Work' and 'Shallow Work.' Shallow work is meetings...
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