To minimize distractions and focus on deep work, you can implement several strategies. First, create a dedicated workspace free from distractions. Second, set specific time blocks for deep work and stick to them. Third, limit the use of technology and social media during these periods. Fourth, practice mindfulness and meditation to improve your ability to concentrate. Lastly, take regular breaks to avoid burnout and maintain a high level of focus.
This book divides work into two categories: 'Deep Work' and 'Shallow Work.' Shallow work is meetings...
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