Multitasking is considered inefficient for our brains because it causes the brain to become cluttered with data, preventing it from focusing on actions and actually getting things done. Instead of being used as a processor, the brain tends to be used as a storage device when multitasking. This wastes precious resources as our brains are inherently bad at multitasking. For maximum efficiency, the brain needs to focus 100% on the task at hand, without dwelling on pending projects or other unrelated things.
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