Conventional self-improvement advice often focuses on what is lacking and avoiding negative experiences. This approach can lead to more agony and desperation because it doesn't address the real issues. It encourages people to constantly seek what they lack, which can result in a never-ending cycle of dissatisfaction and disappointment. Instead of focusing on eliminating negative experiences, it's more beneficial to learn how to deal with them effectively.
This book is all about finding what is truly important in life and discarding everything else. The l...
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