The concept of deep work can be highly beneficial in remote work or work from home scenarios. It allows for focused, uninterrupted work which can lead to higher productivity and quality of work. In a remote work setting, it's easy to get distracted by household chores, personal tasks, or digital distractions. Practicing deep work can help in minimizing these distractions and maintaining focus on the task at hand. It's important to create a dedicated workspace, set specific work hours, and use tools and techniques to avoid digital distractions to successfully implement deep work in a remote work scenario.
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This book divides work into two categories: 'Deep Work' and 'Shallow Work.' Shallow work is meetings, emails, phone calls, and the all those other dai...
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Long thought to be a desired trait for any successful person, multitasking has now been shown to be ineffective and a hindrance to deep work. Recent research shows that multitasking is nothing more than single-tasking performed by switching from one task to another rapidly. This switching makes real focus almost impossible because attention is divided and diluted. When someone switches their attention to checking email or a quick news update, it can take 10-20 minutes to get the mind to re-focus. This lapse in focus makes it difficult to give deep work the attention it needs.