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Constantly seeking happiness can lead to a cycle of avoidance and denial of negative emotions, which are a natural and necessary part of life. This can result in a lack of personal growth and resilience, as we learn and grow from overcoming challenges and dealing with negative emotions. Additionally, the constant pursuit of happiness can lead to a sense of dissatisfaction and frustration if the desired level of happiness is not achieved, which can further contribute to stress and unhappiness.
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This book is all about finding what is truly important in life and discarding everything else. The language here is irreverent and abrasive, but it he...
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The pursuit of happiness may be everyone's right, but happiness as a goal is overrated. Feeling unhappy is more of a call to action than it is a symptom of some flaw or void. When someone avoids feeling unhappy at all costs, they are missing some lessons for achieving the very happiness they want. Solving problems and using pain to create change can create happy outcomes. Suffering and struggling, and moving forward, is the path to finding happiness.
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