Self-awareness plays a crucial role in 'The Work' as it allows individuals to recognize and challenge their untrue thoughts. By being self-aware, individuals can identify the thoughts that cause them suffering and, through inquiry, can dismantle these lies. This process of self-inquiry and the elimination of untrue thoughts leads to harmony and happiness.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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