Suffering and struggling are considered a path to finding happiness because they often serve as a call to action. They can motivate individuals to solve problems and create change, which can lead to happy outcomes. By facing and overcoming challenges, individuals can experience personal growth and gain a deeper appreciation for moments of joy and contentment. Thus, the process of suffering and struggling, and moving forward despite these hardships, can ultimately lead to finding happiness.

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The Subtle Art of Not Giving a F*ck

This book is all about finding what is truly important in life and discarding everything else. The language here is irreverent and abrasive, but it he...

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The pursuit of happiness may be everyone's right, but happiness as a goal is overrated. Feeling unhappy is more of a call to action than it is a symptom of some flaw or void. When someone avoids feeling unhappy at all costs, they are missing some lessons for achieving the very happiness they want. Solving problems and using pain to create change can create happy outcomes. Suffering and struggling, and moving forward, is the path to finding happiness.

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There are numerous real-life examples where suffering and struggling led to happiness. For instance, individuals who have overcome addiction often report a newfound appreciation for life. Similarly, people who have survived serious illnesses or accidents often express gratitude for their recovery and a renewed sense of purpose. Entrepreneurs often face numerous failures and hardships before finally achieving success. These experiences of suffering and struggle can lead to personal growth, resilience, and ultimately, happiness.

The book suggests that the balance between the pursuit of happiness and accepting unhappiness can be achieved by understanding that unhappiness is not a flaw or void, but a call to action. It proposes that avoiding unhappiness at all costs can lead to missing out on lessons that could lead to happiness. The book emphasizes that solving problems and using pain to create change can lead to happy outcomes. Therefore, suffering, struggling, and moving forward is the path to finding happiness.

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