The content does not provide specific information on how to track progress for any year between 2023 and 2033.
This question was asked on the following spreadsheet:
Need to create new habits? It takes between two to eight months for a habit to stick. Gamify your habits with custom reward amounts for each habit com...
Go to dashboard to download stunning resources
DownloadText this question was asked on:
Human brains are hardwired to take the path of least resistance, which makes the adoption of new habits hard. Instead, James recommends a four-step process: Make them obvious, make them attractive, make them easy, and make them satisfactory. You don't need a habit tracker app or online habit tracker to do this. Our spreadsheet template does all four of James' suggestions. Check it out: