Daily habits could include things like exercise, reading, or practicing a skill. Weekly habits might be things like meal planning or doing laundry. Monthly habits could include things like budgeting or doing a deep clean of your home. Remember, the key to forming new habits is consistency, so choose habits that you can realistically incorporate into your routine.
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Need to create new habits? It takes between two to eight months for a habit to stick. Gamify your habits with custom reward amounts for each habit com...
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Need to create new habits? It takes between two to eight months for a habit to stick. We've created this spreadsheet template in Microsoft Excel to track daily, weekly, and monthly habits across multiple habit categories that can be color coded. Gamify your habits with custom reward amounts for each habit completed, and track progress from month to month or year to date for any year between 2023 and 2033. Supports 400 daily, weekly, and monthly habits across multiple habit types. Like a bullet journal in spreadsheet form, achieve work-life balance with this work-life planner!