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Using a habit tracker has several benefits. Firstly, it helps in creating and maintaining new habits by providing a visual representation of your progress. This can be a motivating factor as you can see your progress over time. Secondly, it gamifies the process of habit formation, making it more enjoyable and less daunting. Habit trackers also allow for customization, enabling you to set your own goals and rewards. Lastly, it provides a comprehensive overview of your habits, helping you understand patterns and make necessary adjustments.
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What can you do to take up habits that actually stick? Gamify your habits with custom reward amounts for each habit completed, and track progress from...
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Each week a task is completed, that week can be checked off. The progress bar tracks the percentage completed, with the total amount earned to date. Finally, the monthly habits are listed, with a checkbox to check completition. The daily, weekly, and monthly earnings are all summed at the top to see how much progress has been made across all habits to date. Remember, if you want to create new habits, you can download and customize this habit tracker.
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