Diving deeper into the Habit Tracker, the 'Habit frequency' model is a key component. It provides a detailed view of daily, monthly, and annual habit patterns. This model is designed to help track the frequency of habits, offering a clear picture of performance and productivity over time. It's a valuable tool for anyone looking to understand their habits better, identify trends, and make necessary adjustments to improve. The model also includes a calendar for easy tracking and visualization of habit consistency.
This sheet is part of our Habit Tracker (Part 2) spreadsheet. Available in Microsoft Excel, and Google Sheets. Download using links below
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