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Brushed with an essence of James Clear's ideology, the 'Atomic Habit Tracker' slide from the 'Action Plan' presentation underlines the importance of incremental improvements. Providing an intuitive visualization, the slide impressively captures ways to track and adhere to changes; thus bringing the abstract concept of habit formation into quantifiable terms. It is designed to guide college students or mid-level managers through a practical approach to realize their goals into concrete results, focusing particularly on adaptability to changing conditions.
This slide is part of our Action Plan presentation. Available in Apple Keynote, Google Slides, and Microsoft Powerpoint. Download using links below
Microsoft Powerpoint
Microsoft Powerpoint
Microsoft Powerpoint
Microsoft Powerpoint
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Why is it so hard to form new habits and break bad ones? We read Atomic Habits by James Clear, which explores the psychology behind habit formation and the mechanisms that create habits. This book summary includes frameworks to help you (1) make decisions, (2) form habits, (3) simple habit hacks, and (4) how the UK biking team excelled with these techniques, and many more. James Clear posits that the reason is that most people fail to understand what really makes a habit stick. Atomic Habits gives practical advice for how the mechanisms to form habits can be leveraged and manipulated for a person to stick to the habits they want to keep and avoid the ones they want to abandon.